SwoleSZN Support

We're here to help you crush your fitness goals

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❓ Frequently Asked Questions

How does SwoleSZN generate my workouts?

SwoleSZN uses your fitness goals, experience level, available equipment, and recovery data from Apple Health to create personalized workout plans.

Why does SwoleSZN need access to Apple Health?

We use Apple Health data (sleep, heart rate, activity) to calculate your daily "Ready Score" and adjust workout intensity accordingly.

Can I customize my training split?

Yes! SwoleSZN offers both pre-built splits and a fully customizable split builder where you can assign muscle groups to specific days.

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Found something that's not working correctly? Please include what you were trying to do, what happened, and your device/iOS version.

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